Charting Your Path to Recovery!

Progressive Rehabilitation Exercises in Oshawa

Building Strength, Step-by-Step

Recovery isn’t just about getting back to where you were; it’s about emerging stronger and more resilient. At Therapeutic Streams, our progressive rehabilitation exercises offer a structured path to help you reclaim your strength, flexibility, and confidence in movement.

Each exercise regimen is personalized, catering to where you are now and where you aspire to be. Our therapists guide you through a series of graded challenges that incrementally build upon one another, ensuring your progression is both safe and effective.

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Your journey with us starts with an in-depth assessment. We meticulously chart out your medical history, understanding every nuance that could influence your treatment.

From Pain to Progress

Real Stories of Recovery & Resilience

Methodical Benefits, Incremental Achievements

Whether you’re a sprightly youth, an active adult, or in your golden years, challenges like chronic pain or mobility issues can arise. Our comprehensive approach ensures that we craft an individualized treatment plan suited to your specific needs, incorporating techniques like:

progressive resistive exercises
  • Strengthening Weak Muscles: Bolstering them to better support joints and functions.
  • Improving Flexibility: Lengthening muscles and enhancing joint mobility.
  • Enhancing Endurance: Building up tolerance for prolonged activities.
  • Better Coordination: Refining motor skills and balance.
  • Post-injury Recovery: Assisting in a structured return to activities after an injury or surgery.

Our Unique Approach to Progressive Rehabilitation

Our therapists, with their deep knowledge of human anatomy and biomechanics, craft rehabilitation regimens that respect the individuality of each patient. We understand the journey of recovery is personal, and we’re committed to being with you at every step.

Your journey to robust health deserves a plan that’s both methodical and adaptive. At Therapeutic Streams in Oshawa, we are dedicated to charting your path to recovery with care, expertise, and unwavering support. Engage with our progressive rehabilitation exercises and witness your transformation, one step at a time.

The Therapeutic Streams Difference:

  • Exceptional Care : We are not just trained professionals; we’re passionate advocates for your health and well-being.
  • One-on-One Sessions : Every treatment session is personalized, ensuring you receive the full attention and expertise of our team.
  • Empowering Through Knowledge: We believe informed clients recover faster. We ensure you understand every aspect of your treatment.

Why not get in touch with us today? Taking advantage of our patient focused approach is as easy as booking an appointment online. Remember, we’ve won the Readers Choice Award from the Oshawa-Whitby This Week! Excellent Progressive Rehabilitation Service in Oshawa is waiting for you.

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Begin Your Healing Journey Today

With a blend of modern techniques and timeless care, Therapeutic Streams is your haven for Progressive Rehabilitation in Oshawa. Let us guide you back to optimal health and well-being. Your journey to a pain-free, fulfilling life starts here.

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Overcome Common Conditions With Comprehensive TREATMENTS

  • Sciatica
  • Knee Pain
  • Frozen Shoulder
  • Back Pain
  • Sports Injuries
  • Neck Pain
  • Plantar Fasciitis
  • Hip Pain
  • Sprains & Strains
  • Arthritis
  • Plantar Fasciitis
  • Musculoskeletal Conditions

Meet Our Team

Welcome to Therapeutic Streams, where you and your body’s well-being are our first priority. We have been established since 2009 and are a five-time diamond/gold winner for Durham Region Readers Choice Award. For us, taking care of your needs is something we take pride in. Through our diversified treatment plans tailored to each individual need, you are certain to find relief and have a memorable experience. All of our massage therapists are registered with the College of Massage Therapists of Ontario. Each therapist brings their own unique professional skill to better your massage therapy experience.

Select a therapist to book an appointment!
Ryan Portrait

Dr. Ryan Lisowski

Chiropractor/Owner

Dr. Ryan Lisowski studied at University of Ontario institute of Technology (UOIT) where he graduated with honors. Dr. Ryan was active on campus as a varsity rower, President of Health Science council and orientation leader.

Jaygiri Goswami

Physiotherapist

Jaygiri Goswami is a dedicated resident physiotherapist who believes in the body’s natural healing abilities. Jaygiri tailors personalized treatment plans, guiding patients towards improved mobility and overall well-being.

Dr. Elijah Stevens

Chiropractor

Dr. Stevens is a dedicated Chiropractor holding a Bachelor’s Degree in Human Kinetics and Nutritional & Nutraceutical Sciences. With over 10 years of clinical experience, he strives to provide quality, evidence-based care to his patients.

Ganesh Bhagavathiappan

Physiotherapist

Ganesh provides a comprehensive musculoskeletal treatment plan to his patients to identify the root cause of the problem, making the recovery faster within a reasonable amount of time.

Kylle Marcena

Massage Therapist

Kylle Marcena is a Registered Massage Therapist who graduated from Trillium College. She became an RMT to help alleviate pain and to improve client’s quality of life.

Merdy Cabigas

Massage Therapist

Merdy is a Registered Massage Therapist and Certified Reflexologist with experience working with repetitive strain injuries, MVA, and chronic pain conditions, and is well experienced to help you with your needs.

Alex Ramones

Massage Therapist

Alessandro Ramones graduated from Durham College in 2021 with an Advanced Diploma in Massage Therapy. He also graduated from Ontario Tech University with a Bachelor of Health Sciences.

Sujith Aprem

Massage Therapist

Sujith Aprem holds a bachelor’s degree in Physiotherapy obtained in the year 2001. He has extensive experience working as a Physical Therapist in India for a period of 11 years.

Crystal Pan

Massage Therapist

Crystal graduated from Pharma-Medical Science college of Canada with honors. As an RMT my aim is to reduce pain, provide personalized treatment that improve clients well-being.

Elizabeth Goslin

Massage Therapist

I’ve been an RMT for over 10 years, after graduating from Fleming. I focus on soft tissue release, trigger point therapy, postural correction, and sports related injuries. I also provide more relaxation based treatments.

Neil Dacanay

Massage Therapist

Neil is excited to work with his growing client base. With his bachelors in Kinesiology and exercise experience, he aims to take a movement based approach to his treatments.

Sonya Ehrke

Office Manager

Sonya graduated from TriOS in 2014. Since graduation she has worked in many settings, including as a CAN-FIT Pro certified personal trainer for Goodlife Fitness!

Insurance Partners

  • Canada Life
  • Manulife
  • IA
  • Desjardins
  • Equitable Life of Canada
  • Beneva
  • Blue Cross
  • Johnson
  • Johnston
  • BPA
  • Chamber of Commerce
  • Group Health
  • And More!

“At Therapeutic Streams, we offer direct billing to many insurance providers to serve you better. Some of our partners include:”

Insurance Partners

At Therapeutic Streams, we offer direct billing to many insurance providers to serve you better. Some of our partners include:
  • Canada Life
  • Manulife
  • IA
  • Desjardins
  • Equitable Life of Canada
  • Beneva
  • Blue Cross
  • Johnson
  • Johnston
  • BPA
  • Chamber of Commerce
  • Group Health

Areas We Serve

  • Oshawa
  • Vanier
  • McLaughlin
  • O’Neill
  • Central Oshawa
  • Donovan
  • Stevenson
  • Lakeview
  • Farewell
  • Eastdale
  • Northglen
  • Centennial
  • Pinecrest
  • North Oshawa

Progressive Rehabilitation Exercises Oshawa FAQs

While regular exercises maintain general fitness, progressive rehabilitation targets specific deficiencies or injuries, with exercises structured to gradually increase in difficulty.

Yes, many of the exercises can be done at home. Our therapists will guide you on proper technique and provide home exercise programs.

Absolutely. Progressive rehabilitation is often essential for post-surgical patients to regain strength, mobility, and function.

Regular assessments with our therapists will track your progress. They will adjust the exercises based on your performance and any feedback you provide.

Yes, many of our patients combine it with other treatments such as manual therapy or massages to achieve holistic recovery.